1 Welcome to Hypnobirthing

Welcome to hypnobirthing

Hi and welcome to our online hypnobirthing course. I’m Rachael and I’ve been a midwife for over 20 years and I’ll be guiding you through the course. It’s great that you’re here because we want you to know that you can have a positive birthing experience and we want to help you feel prepared for one of the most transformative moments in your life, the birth of your baby. This course offers so many benefits. In it, you will learn about how your mind and body work in partnership with your baby, and you’ll feel more confident and in control in the decision making during labour.

Remember, it’s your body, your baby, your birth. And if you’re a partner watching this, you too have a crucial role to play providing comfort and support. In this course, we’ll explore hypnobirthing, the tools, resources and techniques that you will use to feel more empowered, knowledgeable, confident and achieve a positive birthing experience. You will learn about deep relaxation, breathing techniques, visualisations and the power of positive affirmations. You’ll learn how to listen to your body and work with it, trusting your intuition and your incredible ability to birth your baby into the world.

Whether you’re a first time mum or you’ve experienced childbirth before, this course is beneficial for all. It’s filled with engaging videos, useful resources and interactive activities which we hope you enjoy. So take a nice deep breath, make yourself comfortable, and let’s begin this beautiful journey of preparation and practise to achieve a positive birthing experience. Always remember you deserve to feel safe, cared for and nurtured.

Pregnancy Courses

chat with midwife Rachael

Book a personal one to one chat with midwife Rachael when you purchase our online course.

Get peace of mind and ask Rachael any questions about pregnancy, labour and birth when you buy our midwife-led labour, birth preparation and hypnobirthing course.